About Jasmin

Hello! I’m Jasmin, a pre and postnatal fitness expert based in New York City, and a proud mother to two energetic twin boys. Movement has been a cornerstone of my life for as long as I can remember. Growing up in Pennsylvania, I was immersed in the world of dance, sports, and adventure, all of which fueled my passion for physical activity. However, it was my journey into motherhood that truly solidified my commitment to fitness as a necessity.

Throughout my own pregnancy, I discovered the transformative power of strength training—not just for physical wellness, but for mental clarity and empowerment as well. As I navigated the challenges of becoming a mother, I recognized the importance of women feeling strong in their own bodies and lives. With a wealth of misleading and confusing information available, I felt compelled to share my expertise and help other women cultivate their own empowerment during this significant journey.

I offer virtual 1:1 custom training, guided custom programs, and ready-to-use plans tailored specifically for new and expecting moms through each trimester and beyond. What sets my offerings apart is a personalized approach that respects each mom's unique needs and circumstances. My programs are designed without sacrificing quality or effectiveness—making strength training accessible for every circumstance. With firsthand experience of pregnancy, postpartum challenges, and the intricacies of motherhood, I understand the nuances of this journey and am dedicated to supporting other women as they reclaim their personal strength.

My mission is simple: to empower moms to embrace their strength in a world that often tells them to sacrifice everything when they become mothers. I’m driven by the passion to help every mom feel capable and confident in her unique journey.

My clients are new and expecting moms who recognize the importance of strength training but may feel uncertain about where to begin. I take the guesswork out of the equation, providing the peace of mind that comes with knowing their workouts are safe, effective, and tailored to their individual needs.

I aspire to help women across the globe find their strength through motherhood and aim to build a vibrant community of strong mothers who uplift and inspire each other.

Connect with Me

If you’re ready to embark on your strength journey or have any questions, I invite you to connect with me! Follow me on Instagram or reach out via email or direct messages—I’d love to hear from you.